Wild about greens 125 delectable vegan recipes for kale, collards, arugula, bok choy, and other leafy veggies everyone loves

Nava Atlas

Book - 2012

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641.56362/Atlas
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Location Call Number   Status
2nd Floor 641.56362/Atlas Checked In
Subjects
Published
New York : Sterling 2012.
Language
English
Main Author
Nava Atlas (-)
Item Description
Includes index.
Physical Description
223 p. : ill. (some col.) ; 25 cm
ISBN
9781402785887
Contents unavailable.
Review by Publisher's Weekly Review

Atlas (Vegan Express) successfully elevates leafy greens beyond the salad bowl with this collection of recipes that will appeal to vegans and meat-eaters alike. Though she excludes cabbages and common lettuces, Atlas introduces a host of other dynamic greens-from the "bold" arugula, to the now ubiquitous kale, to the "peppery" watercress-and includes plenty of tips for buying and preparation. In addition to a host of recipes for salads, soups, and dips, Atlas shows how to incorporate a healthy portion of greens into "heartier dishes," as in quinoa with chard and chickpeas, a bean and escarole pasta, and a roasted eggplant curry. She also invites adventurous vegans to try their hand at green juices and smoothies, which utilize a broad range of ingredients, including apples, collards, chocolate (nondairy) milk, and spinach. Though each of the recipes stands alone, meat-eaters could happily pair their favorite protein with many of these dishes. Clear and simple instructions, combined with Atlas's conversational tone, make this guide to greens a valuable addition to any cook's bookshelf. Illus. & photos. (June) © Copyright PWxyz, LLC. All rights reserved.


Review by Library Journal Review

Greens are a side dish no more! Inspired by an overabundance of chard in her kitchen garden, Atlas created a full menu of over 100 internationally inspired dishes and dips starring cruciferous greens. A handy introduction includes the names, health properties, and flavors of all featured greens, as well as tips on buying, preparing, freezing, and dehydrating. Author of ten vegan and vegetarian cookbooks-including Vegan Holiday Kitchen and Vegetarian 5-Ingredient Gourmet-and the creator of vegkitchen.com, Atlas is known for time-saving recipes with simple ingredient lists; featuring recipes calling for about six to ten ingredients each, her latest book does not disappoint. VERDICT Full of enticing, healthy recipes like Kale Chips and Collard-Wrapped Yellow Rice and Black Bean Enchiladas, this cookbook will attract vegans, vegetarians, foodies, and adventurous dieters.-Elizabeth Hanson, Chicago P.L. (c) Copyright 2012. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

(c) Copyright Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.