Ashtanga yoga The definitive step-by-step guide to dynamic yoga
Book - 2000
Demonstrates, with step-by-step exercise sessions and accompanying photographs, how to derive physical and mental benefits from practicing ashtanga, or "power", yoga.
Saved in:
- Subjects
- Published
-
New York :
Three Rivers Press
c2000.
- Language
- English
- Main Author
- Edition
- 1st American ed
- Item Description
- Originally published in Great Britain in 2000 by Gaia Books, Ltd.
- Physical Description
- 143 p. : col. ill. ; 25 cm
- ISBN
- 9780609807866
Contents unavailable.