Ashtanga yoga The definitive step-by-step guide to dynamic yoga

John Scott

Book - 2000

Demonstrates, with step-by-step exercise sessions and accompanying photographs, how to derive physical and mental benefits from practicing ashtanga, or "power", yoga.

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613.7046/Scott
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Subjects
Published
New York : Three Rivers Press c2000.
Language
English
Main Author
John Scott (-)
Edition
1st American ed
Item Description
Originally published in Great Britain in 2000 by Gaia Books, Ltd.
Physical Description
143 p. : col. ill. ; 25 cm
ISBN
9780609807866
Contents unavailable.