The Body Ecology diet : recovering your health and rebuilding your immunity

The Body Ecology diet Recovering your health and rebuilding your immunity

Donna Gates

Book - 2011

Saved in:
Place a Hold Save to List Email this

2nd Floor Show me where

616.969/Gates
1 / 1 copies available
Location Call Number   Status
2nd Floor 616.969/Gates Checked In
Subjects
Candidiasis > Diet therapy.
Candidiasis > Diet therapy > Recipes.
Candidiasis > Alternative treatment.
Immunologic diseases > Diet therapy.
Immunologic diseases > Diet therapy > Recipes.
Immunologic diseases > Alternative treatment.
Published
Carlsbad, Calif. : Hay House 2011.
Language
English
Corporate Author
Body Ecology
Main Author
Donna Gates (-)
Corporate Author
Body Ecology (-)
Other Authors
Linda Schatz (-)
Item Description
Includes bibliographical references (pages 347-350) and index.
Physical Description
xvii, 357 pages : illustrations ; 23 cm
ISBN
9781401935436
  • Preface
  • Donna's Story
  • Linda's Story
  • Part I. Introduction: A Silent Spring Within
  • Chapter 1. Outer Ecology, Inner Ecology
  • Chapter 2. Overview of the Key Principles of the Body Ecology Diet
  • Chapter 3. Tips for Success in Using the Body Ecology Diet and This Book
  • Chapter 4. How It All Started
  • Part II. Principles of the Body Ecology Diet
  • Chapter 5. The Principle of Expansion and Contraction
  • Chapter 6. The Principle of Acid and Alkaline
  • Chapter 7. The Principle of Uniqueness
  • Chapter 8. The Principle of Cleansing
  • Chapter 9. The Principle of Food Combining
  • Chapter 10. The Principle of 80/20
  • Chapter 11. The Principle of Step by Step
  • Part III. Description of the Body Ecology Diet
  • Chapter 12. What Is the Body Ecology Diet?
  • Chapter 13. Juicing
  • Chapter 14. Body Ecology's Cultured Foods
  • Chapter 15. The Magic of Kefir
  • Chapter 16. Cravings: How to Stay on The Diet
  • Chapter 17. Traveling, Eating Out, and Snacking on the Body Ecology Diet
  • Part IV. Rebuilding the Immune System
  • Chapter 18. How to Care for Your Colon
  • Chapter 19. Special Information: Women, Men, Children
  • Chapter 20. How to Strengthen Your Immunity
  • Chapter 21. Healing at a Deeper Level: The Liver
  • Part V. Creating a Bright, Healthy Future
  • Chapter 22. How to Reintroduce Other Healthy Foods into Your Diet
  • Chapter 23. A Step-by-Step Guide to Starting the Body Ecology Diet
  • Chapter 24. Toward a New Science of Healing
  • Part VI. Blood Type
  • Chapter 25. The B.E.D. View of the Blood Type Theory
  • Part VII. Special Foods, Recipes & Menu Suggestions
  • Introduction
  • Tying It All Together: How to Make The Diet Work for You
  • The Body Ecology Diet Soups
  • Non-starchy Vegetable Soups
  • Starchy Vegetable Soups
  • Animal-Protein Soups
  • The Body Ecology Diet Grain-like Seeds
  • The Body Ecology Diet Sauces
  • The Body Ecology Diet Salads and Salad Dressings
  • Salad and Salad Dressing Recipes
  • No-Oil Salad Dressings
  • Salad Dressings with Organic, Unrefined Oil
  • Introduction to Ocean Vegetables
  • Ocean Vegetable Recipes
  • Introduction to Stevia
  • Stevia Recipes
  • Introduction to Lakanto
  • Lakanto Recipes
  • Appendix A. The Body Ecology Diet Shopping List
  • Appendix B. Bibliography
  • Index
  • Acknowledgments
  • About the Authors
  • Figures
  • 1. Dr. Crook's Candida Questionnaire and Score Sheet
  • 2. Expansion/Contraction Continuum
  • 3. Acid/Alkaline Foods
  • 4. Ups and Downs of Cleansing
  • 5. Food Combining Chart
  • 6. 80/20 Rule #1
  • 7. 80/20 Rule #2
  • 8. The Body Ecology Diet Menu Suggestions
  • 9. Body Ecology Diet Simplified

Similar Items