Search inside yourself : the unexpected path to achieving success, happiness (and world peace)

Search inside yourself The unexpected path to achieving success, happiness (and world peace)

Chade-Meng Tan

Book - 2012

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2nd Floor 152.4/Tan Due Sep 18, 2024
Subjects
Emotional intelligence.
Self-confidence.
Creative ability.
Mindfulness-based cognitive therapy.
Happiness.
Published
New York : HarperOne c2012.
Language
English
Main Author
Chade-Meng Tan (-)
Edition
1st ed
Physical Description
xvi, 268 p. : ill. ; 24 cm
Bibliography
Includes bibliographical references (p. [249]-259) and index.
ISBN
9780062116925
  • Foreword
  • Foreword
  • Introduction: Searching Inside Yourself
  • 1. Even an Engineer Can Thrive on Emotional Intelligence
  • 2. Breathing as if Your Life Depends on It
  • 3. Mindfulness Without Butt on Cushion
  • 4. All-Natural, Organic Self-Confidence
  • 5. Riding Your Emotions like a Horse
  • 6. Making Profits, Rowing Across Oceans, and Changing the World
  • 7. Empathy and the Monkey Business of Brain Tangos
  • 8. Being Effective and Loved at the Same Time
  • 9. Three Easy Steps to World Peace
  • Epilogue Save the World in Your Free Time
  • Acknowledgments
  • Notes
  • Recommended Reading and Resources
  • Index

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