Jillian Michaels kickbox fastfix

Jillian Michaels kickbox fastfix

DVD - 2012

Includes three 20-minute body shredding workouts to fix physique fast! Zero in on toning the upper body, lower body, and abs while blasting off the fat. Includes a bonus kickbox tutorial video from Jillian to help get familiar with the moves and perfect form before beginning the workouts.

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DVD/613.7148/Jillian
1 / 1 copies available
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Subjects
Kickboxing.
Kickboxing aerobics.
Reducing exercises.
Martial arts.
Aerobic exercises.
Physical fitness.
Exercise.
Video recordings for the hearing impaired.
Genres
Video recordings for the hearing impaired
Published
Louisville, CO : Gaiam Americas [2012]
Language
English
Corporate Authors
Empowered Media (Firm), Dragonfly Productions, Gaiam Americas, Inc
Corporate Authors
Empowered Media (Firm) (-), Dragonfly Productions, Gaiam Americas, Inc
Other Authors
Jillian Michaels (-), Andrea Ambandos
Edition
Widescreen
Item Description
Title from container.
Manufactured and distributed by Gaiam Americas, Inc.
Bonus features: Kickbox tutorial; workout recommendation; product trailers; weblinks and offers.
Physical Description
1 videodisc (DVD)(80 min.) : sound, color ; 4 3/4 in
Format
DVD-R; Region 1, NTSC; widescreen (16:9) presentation; stereo.
ISBN
9780766256910
Contents unavailable.

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