Nutrient timing : the future of sports nutrition

Nutrient timing The future of sports nutrition

John Ivy, 1945-

Book - 2004

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2nd Floor 613.26/Ivy Due May 28, 2024
Subjects
Athletes > Nutrition.
Physical fitness > Nutritional aspects.
Published
Laguna Beach, Calif. : Basic Health Publications c2004.
Language
English
Main Author
John Ivy, 1945- (-)
Other Authors
Robert Portman, 1944- (-)
Physical Description
xii, 212 p. : ill. ; 23 cm
Bibliography
Includes bibliographical references (p. 190-206) and index.
ISBN
9781591201410
  • Nutrient timing principles
  • Nutrient timing system
  • Incorporating nutrient timing into your training
  • Nutrition and performance
  • Muscle function and adaptation.

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