The DASH diet for weight loss Lose weight and keep it off--the healthy way--with America's most respected diet
Book - 2012
"Named the "Best Overall Diet" by U.S News & World Report, the DASH (Dietary Approaches to Stop Hypertension) Diet is a proven program for weight loss that offers a wide selection of favorite foods and also lowers blood pressure and cholesterol; improves mental function; and helps prevent hypertension, heart attacks, heart failure, and colon cancer"--
Saved in:
- Subjects
- Published
-
New York :
Free Press
2012.
- Edition
- 1st Free Press hardcover ed
- Language
- English
- Physical Description
- xiii, 394 p. ; 24 cm
- Bibliography
- Includes bibliographical references (p.[369]-374) and index.
- ISBN
- 9781451669367
- Main Author
- Other Authors
- ,
