The DASH diet for weight loss Lose weight and keep it off--the healthy way--with America's most respected diet

Thomas J. Moore

Book - 2012

"Named the "Best Overall Diet" by U.S News & World Report, the DASH (Dietary Approaches to Stop Hypertension) Diet is a proven program for weight loss that offers a wide selection of favorite foods and also lowers blood pressure and cholesterol; improves mental function; and helps prevent hypertension, heart attacks, heart failure, and colon cancer"--

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Subjects
Published
New York : Free Press 2012.
Edition
1st Free Press hardcover ed
Language
English
Physical Description
xiii, 394 p. ; 24 cm
Bibliography
Includes bibliographical references (p.[369]-374) and index.
ISBN
9781451669367
Main Author
Thomas J. Moore (-)
Other Authors
Megan C. Murphy (-), Mark Jenkins, 1962-