Gentle yoga for osteoporosis

Gentle yoga for osteoporosis

Book - 2011

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Location Call Number   Status
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Subjects
Osteoporosis > Exercise therapy.
Yoga > Therapeutic use.
Published
Hobart, N.Y. : Hatherleigh Press [2011]
Language
English
Other Authors
Laurie Sanford (-)
Physical Description
85 pages : illustrations ; 24 cm
Bibliography
Includes bibliographical references (page 83).
ISBN
9781578263974
  • Chapter 1. What is Osteoporosis?
  • Chapter 2. The Benefits of Yoga
  • Chapter 3. Safety Precautions
  • Chapter 4. The Poses
  • Chapter 5. Gentle Flows for Osteoporosis
  • References

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