Jillian Michaels extreme shed & shred

DVD - 2011

Features two 45-minute workouts.

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DVD/613.71/Jillian

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Location	Call Number		Status
2nd Floor	DVD/613.71/Jillian		Checked In

Subjects: Reducing exercises.

Weight loss.

Physical fitness.

Exercise.
Published: Louisville, CO : Gaiam Americas c2011.
Language: English
Spanish
Corporate Authors: Dragonfly Productions, Gaiam Americas, Inc
Corporate Authors: Dragonfly Productions (-), Gaiam Americas, Inc
Other Authors: Jillian Michaels (-), Andrea Ambandos
Item Description: Special features: includes a 30-day meal plan.
Physical Description: 1 videodisc (DVD) (ca. 100 min.) : sd., col. ; 4 3/4 in
Format: DVD, region 1, widescreen (16:9) presentation ; stereo.
Production Credits: Editor, Michael Goedecke ; music, Phat Planet Inc., Dave Shaw.
ISBN: 9780766253872

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