8 keys to recovery from an eating disorder : effective strategies from therapeutic practice and personal experience

8 keys to recovery from an eating disorder Effective strategies from therapeutic practice and personal experience

Carolyn Costin

Book - 2012

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Subjects
Eating disorders > Treatment.
Eating disorders > Patients > Rehabilitation.
Eating disorders > Psychological aspects.
Published
New York : W. W. Norton & Co [2012]
Language
English
Main Author
Carolyn Costin (-)
Other Authors
Gwen Schubert Grabb (-)
Edition
First edition
Physical Description
278 pages
Bibliography
Includes bibliographical references and index.
ISBN
9780393706956
  • Acknowledgments
  • Foreword
  • Introduction
  • Key 1. Motivation, Patience, and Hope
  • Key 2. Your Healthy Self Will Heal Your Eating Disorder Self
  • Key 3. It's Not About the Food
  • Key 4. Feel Your Feelings, Challenge Your Thoughts
  • Key 5. It Is About the Food
  • Key 6. Changing Your Behaviors
  • Key 7. Reach Out to People Rather Than Your Eating Disorder
  • Key 8. Finding Meaning and Purpose
  • Epilogue
  • References
  • Resources
  • Appendix
  • Index

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