Healing grief, finding peace : 101 ways to cope with the death of your loved one

Healing grief, finding peace 101 ways to cope with the death of your loved one

Louis E. LaGrand

Book - 2011

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Subjects
Bereavement > Psychological aspects.
Death > Psychological aspects.
Grief.
Published
Naperville, Ill. : Sourcebooks c2011.
Language
English
Main Author
Louis E. LaGrand (-)
Physical Description
xvi, 286 p. ; 18 cm
Bibliography
Includes bibliographical references (p. [279]-283).
ISBN
9781402260391
  • First words : How can you ease the hurt and heartache
  • What you need to know about grief and healing
  • Five gifts that will get you through any loss
  • The critical overlooked factor, resilience
  • Inner-strength healing strategies
  • Powerful long-term healing strategies
  • Little-used but highly effective healing strategies.
Review by Library Journal Review

Sometimes help comes in a relatively simple format. Bereavement counselor LaGrand has extensive experience helping people deal with sudden as well as expected deaths of family members and friends. LaGrand's coping strategies are not quick fixes, but they serve as building blocks for eventual healing. He includes plans to develop resilience, inner strength, and basic survival. His methods of coping include being of service to others, making plans to deal with holidays, and starting a personal improvement project. This book is particularly useful because readers can pick and choose techniques that are comfortable to them. (c) Copyright 2011. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

(c) Copyright Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

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