Forks over knives The plant-based way to health
Book - 2011
"This ... guide provides the information you need to adopt and maintain a plant-based diet"--P. [4] of cover.
Saved in:
- Series
- Forks over knives
- Subjects
- Published
-
New York :
The Experiment, LLC
2011.
- Language
- English
- Item Description
- "The how-to companion to the feature documentary Forks over knives"--Cover.
"With 125 recipes"--Cover. - Physical Description
- ix, 214 p. : ill., map ; 22 cm
- Bibliography
- Includes bibliographical references (p. 199) and index.
- ISBN
- 9781615190454
- Other Authors
- , , ,
- Part 1 : The plant-based world of forks over knives. Good for your health ; Good for animals ; Good for the environment
- Part 2 : Eating the forks over knives way. Reading nutrition labels ; Your guide to plant-based foods ; Tips for transitioning ; Kitchen tools
- Part 3 : Forks over knives recipes. Breakfast ; Smoothies and nondairy milks ; Appetizers ; Soups ; Salads and dressings ; Sauces and easy snack ideas ; Main dishes ; Side dishes ; Desserts
- Conversion charts.
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