Forks over knives The plant-based way to health

Book - 2011

"This ... guide provides the information you need to adopt and maintain a plant-based diet"--P. [4] of cover.

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Location Call Number   Status
2nd Floor 613.262/Forks Checked In
2nd Floor 613.262/Forks Checked In
Forks over knives
New York : The Experiment, LLC 2011.
Item Description
"The how-to companion to the feature documentary Forks over knives"--Cover.
"With 125 recipes"--Cover.
Physical Description
ix, 214 p. : ill., map ; 22 cm
Includes bibliographical references (p. 199) and index.
Other Authors
Gene Stone, 1951- (-), T. Colin Campbell, 1934-, Caldwell B. Esselstyn, 1933-, Pamela Popper
  • Part 1 : The plant-based world of forks over knives. Good for your health ; Good for animals ; Good for the environment
  • Part 2 : Eating the forks over knives way. Reading nutrition labels ; Your guide to plant-based foods ; Tips for transitioning ; Kitchen tools
  • Part 3 : Forks over knives recipes. Breakfast ; Smoothies and nondairy milks ; Appetizers ; Soups ; Salads and dressings ; Sauces and easy snack ideas ; Main dishes ; Side dishes ; Desserts
  • Conversion charts.
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