The diabetes comfort food cookbook Foods to fill you up, not out!

Robyn Webb

Book - 2011

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Subjects
Published
Alexandria, Va. : American Diabetes Association [2011]
Language
English
Main Author
Robyn Webb (-)
Item Description
Includes indexes.
Physical Description
ix, 182 pages : color illustrations ; 23 cm
ISBN
9781580404433
  • Comfort food starters
  • Sides and salads
  • Soups and stews
  • American classics
  • International
  • One pot and skillet
  • Pasta
  • Dessert
  • Appendix. Selecting and storing vegetables.
Review by Publisher's Weekly Review

As Webb (The Diabetes Food and Nutrition Bible) writes in her introduction to this collection of comfort food recipes geared towards diabetics: "When people are first diagnosed with diabetes, they fear that all of the foods they cherish will be eliminated in favor of sparse, bland food." Proving that one can literally have their Double Chocolate Brownies and eat them too, Webb proves her point again and again, often by simply replacing high fat ingredients with low or no-fat alternatives. This approach, coupled with Webb's reliance on standard recipes, enables diabetics and family members to enjoy macaroni and cheese, meatloaf, and cheesecake without guilt (in addition to low-fat ingredients, she provides nutritional information for each recipe). Granted, her recipes generally adhere to the classic preparations and she heavily favors the familiar (Spaghetti Carbonara, Caesar Salad with Chicken and Cheddar Cheese and Broccoli Soup), but those recently diagnosed and/or those new to cooking will appreciate this solid, wide-ranging collection of diabetic-friendly dishes for all times and appetites. Bonus points for picking recipes that call for ingredients virtually anyone, anywhere can source. Photos. (Oct.) © Copyright PWxyz, LLC. All rights reserved.


Review by Library Journal Review

Webb (Eat To Beat Diabetes) gives comfort food recipes a makeover, adjusting the fat, sodium, sugar, and serving size for people using diet to help manage their diabetes. Hamburgers, baked potato skins, creamy mushroom soup, barbecue chicken, crab cakes, quesadillas, cheesecake, and brownies all appear in chapters covering everything from appetizers to American classics and international dishes to desserts. For maximum flavor and convenience, fresh fruits, vegetables, and herbs are combined with preprepared ingredients like canned beans and condiments. While some ingredients lists are long, recipe preparation and cooking are generally simple. Helpful cooking tips, serving size and nutrition information, and a produce-buying guide are included. VERDICT With its unintimidating style and diverse collection of recipes, this recommended book offers comfort food as well as mealtime variety for diabetics and nondiabetics alike.-J.B. (c) Copyright 2011. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

(c) Copyright Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.