Five good minutes at work : 100 mindful practices to help you relieve stress & bring your best to work

Five good minutes at work 100 mindful practices to help you relieve stress & bring your best to work

Jeffrey Brantley

Book - 2007

Saved in:
Place a Hold Save to List Email this

2nd Floor Show me where

158.12/Brantley
0 / 1 copies available
Location Call Number   Status
2nd Floor 158.12/Brantley Due Sep 24, 2023
Subjects
Meditation.
Attention.
Imagery (Psychology)
Visualization.
Self-actualization (Psychology)
Stress management.
Work > Psychological aspects.
Published
Oakland, Calif. : New Harbinger Publications c2007.
Language
English
Main Author
Jeffrey Brantley (-)
Other Authors
Wendy-O Matik, 1966- (-)
Physical Description
ix, 251 p. ; 16 cm
ISBN
9781572244900
  • Doing your work more effectively
  • Reducing stress at work
  • Working more intelligently & compassionately with others
  • Travel, deadlines, frustrations, & other opportunities.

Similar Items