Inside out method Bob's workout

DVD - 2010

Two workouts of 30 minutes each. One that focuses on extreme core based upper body training, the other that focuses on advanced core lower body training.

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DVD/613.71/Inside
1 / 1 copies available
Location Call Number   Status
2nd Floor DVD/613.71/Inside Checked In
Subjects
Genres
Video recordings for the hearing impaired
Published
Beverly Hills, CA: Distributed by Anchor Bay Entertainment c2010.
Language
English
Other Authors
Bob Harper (-)
Physical Description
1 videodisc (DVD) (60 min.) : sd., col. ; 4 3/4 in
Format
DVD; NTSC region 1; widescreen format (16:9); Dolby digital 5.1 or 2.0 surround.
Audience
Not rated.