The lean belly prescription : the fast and foolproof diet and weight-loss plan from America's top urgent-care doctor

The lean belly prescription The fast and foolproof diet and weight-loss plan from America's top urgent-care doctor

Travis Stork

Book - 2010

Heart attacks, strokes, diabetes, sleep disorders, even sexual dysfunction-- all can result from carrying too much weight. Travis arms you with simple strategies that will help you lose weight fast, safely, and forever.

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Subjects
Weight loss.
Abdomen.
Reducing diets.
Reducing diets > Recipes.
Physical fitness.
Exercise.
Published
New York, NY : Rodale c2010.
Language
English
Main Author
Travis Stork (-)
Other Authors
Peter Moore (-)
Physical Description
xix, 268 p. : ill. ; 24 cm
Bibliography
Includes index.
ISBN
9781609610234
  • The killer fat within
  • The promise of living lean
  • All your weight worries-- solved!
  • Change your body, change your life
  • Your pick 3 to lean prescription
  • Perfect lean belly foods
  • The 24-hour fat burn
  • The world's easiest exercise plan
  • Countdown to a lean belly
  • Where do you want to be 4 weeks from now?

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