Jillian Michaels for beginners. Backside

Jillian Michaels for beginners Backside Backside /

DVD - 2010

A brand new workout tailored for beginners from Jillian Michaels, trainer to many on the show The Biggest Loser. Jillian brings back three contestants from the show to guide and inspire throughout the workouts.

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DVD/613.71/Jillian
1 / 1 copies available
Location Call Number   Status
2nd Floor DVD/613.71/Jillian Checked In
Subjects
Reducing exercises.
Exercises.
Physical fitness.
Published
Louisville, CO : Gaiam c2010.
Language
English
Other Authors
Jillian Michaels (-)
Item Description
"Tighter tush, leaner legs and buffer back!"--Disc label.
"6 interval training circuits"--Container.
Originally produced: Santa Monica, CA : Genius Entertainment, 2006.
Physical Description
1 videodisc (DVD) (ca. 54 min.) : sd., col. ; 4 3/4 in
Format
DVD; NTYSC all regions; full frame format (4:3); stereo.
Audience
Not rated.
ISBN
9780766251373
Contents unavailable.

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