Give me 10! : 10-minute workouts for a total body tone up!

Give me 10! 10-minute workouts for a total body tone up!

DVD - 2009

Presents five ten-minute workouts designed to burn fat and calories, shed weight and inches, and increase muscle tone and flexibility.

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DVD/613.71/Amy
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Location Call Number   Status
2nd Floor DVD/613.71/Amy Checked In
Subjects
Exercise.
Aerobic exercises.
Physical fitness.
Kettlebells.
Published
[United States : Amy Dixon Fitness? c2009.
Language
English
Other Authors
Amy Dixon (-)
Edition
Full screen
Item Description
At head of title: Amy Dixon presents.
Physical Description
1 videodisc (DVD) (61 min.) : sd., col. ; 4 3/4 in
Format
DVD; NTSC; full screen presentation; stereo.
Audience
Not rated.
Production Credits
Photography, Russell Baer & Tom Ivicevic; edited by Stockyard Films; choreography by Amy Dixon
  • Fat blasting cardio
  • Upper body sculpt
  • Lower body firmer
  • Core makeover
  • Yoga stretch & flex
  • bonus: Kettlebell toneup.

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