A.M. yoga for your week
DVD - 2008
Features five different routines to start the day: standing poses, backbends, forward bends, twists, and hip openers. Also includes five 20-minute workout options, appropriate for all skill levels, and bonus daily deep breathing and meditation guide.
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- Subjects
- Published
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[Santa Monica, Calif.] :
Living Arts
2008.
- Language
- English
- Corporate Authors
- ,
- Corporate Authors
- ,
- Other Authors
- ,
- Physical Description
- 1 videodisc (DVD)(100 min.) : sound, color ; 4 3/4 in
- Production Credits
- Music composed and performed by Ann Dyer and Deepak Ram.
- ISBN
- 9780766235120
Contents unavailable.