The art of happiness in a troubled world

Bstan-ʼdzin-rgya-mtsho, 1935-

Book - 2009

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Subjects
Published
New York : Doubleday c2009.
Language
English
Main Author
Bstan-ʼdzin-rgya-mtsho, 1935- (-)
Other Authors
Howard C. Cutler (-)
Edition
1st ed
Physical Description
xviii, 338 p. ; 25 cm
ISBN
9780767920643
  • I, us, them : Me versus we
  • Me and we
  • Prejudice (us versus them)
  • Overcoming prejudice
  • - Extreme nationalism
  • Violence versus dialogue : Human nature revisited
  • Violence: the causes
  • The roots of violence
  • Dealing with fear
  • Happiness in a troubled world : Coping with a troubled world
  • Hope, optimism, and resilience
  • Inner happiness, outer happiness and trust
  • Positive emotions and building a new world
  • Finding our common humanity
  • Empathy, compassion, and finding happiness in our troubled world.
Review by Booklist Review

With a title as promising and intriguing as this one, the current Dalai Lama can't miss. In this sequel to his best-selling The Universe in a Single Atom (2005), His Holiness taps into a universal nerve that begs to be soothed and comforted in the midst of the chaos and confusion that characterize modern existence. Not surpisingly, readers are counseled to apply general Buddhist philosophy and traditions to the often baffling host of contemporary dilemmas and conditions that besiege us daily. Culled from multiple conversations with the Dalai Lama, these anecdotes, messages, and meditations are intended as both a temporary balm and as a possible path to enlightenment. Divided into three primary sections: I, Us, and Them, Violence versus Dialogue, and Happiness in a Troubled World, the fluid narrative attempts to address and assuage all the most pressing twenty-first-century issues. As the authors are articulating an essentially positive message and the Nobel Prize-winning Dalai Lama commands almost universal respect and reverence, expect broad appeal among people who subscribe to a variety of faiths and philosophies.--Flanagan, Margaret Copyright 2009 Booklist

From Booklist, Copyright (c) American Library Association. Used with permission.
Review by Publisher's Weekly Review

In this worthy follow-up to their best-selling The Art of Happiness, M.D. Cutler and His Holiness have crafted a self-help book rare for its thoughtfulness, community spirit, and reverence for wisdom and experience, that celebrates the depth of the human capacity for wonder and reason while offering no easy answers. The duo explore the big, difficult issues of our time, including prejudice, nationalism, warfare, and genocide. The Dalia Lama doesn't provide pat advice or esoteric philosophizing, but rather a systematic way to think about the people and world around us. Cutler, in turn, provides examples from his practice and many medical and scientific studies; the combination is both convincing and enlightening, leading readers to the authors' conclusion that our approach to these issues should "strongly reinforc[e] the importance and practical value of cultivating a greater awareness of our common humanity, rather than think of 'our common humanity' as a purely religious, moral or academic issue." Indeed, this book is for anyone-Buddhist, Christian, agnostic, or otherwise-seeking a happy life in a happier world. (Oct.) Copyright 2009 Reed Business Information.


Chapter 1 ME VERSUS WE I think this is the first time I am meeting most of you. But whether it is an old friend or a new friend, there's not much difference anyway, because I always believe we are the same: We are all just human beings. -H.H. THE DALAI LAMA, SPEAKING TO A CROWD OF MANY THOUSANDS Time passes. The world changes. But there is one constant I have grown used to over the years, while intermittently traveling on speaking tours with the Dalai Lama: When speaking to a general audience, he invariably opens his address, "We are all the same . . ." Once establishing a bond with each member of the audience in that way, he then proceeds to that evening's particular topic. But over the years I've witnessed a remarkable phenomenon: Whether he is speaking to a small formal meeting of leaders on Capitol Hill, addressing a gathering of a hundred thousand in Central Park, an interfaith dialogue in Australia, or a scientific conference in Switzerland, or teaching twenty thousand monks in India, one can sense an almost palpable effect. He seems to create a feeling among his audience not only of connection to him, but of connection to one another, a fundamental human bond. It was early on a Monday morning and I was back in Dharamsala, scheduled to meet shortly with the Dalai Lama for our first meeting in a fresh series of discussions. Home to a thriving Tibetan community, Dharamsala is a tranquil village built into a ridge of the Dauladar mountain range, the foothills of the Himalayas in northern India. I had arrived a few days earlier, around the same time as the Dalai Lama himself, who had just returned home from a three-week speaking tour in the United States. I finished breakfast early, and as the Dalai Lama's residence was only a five-minute walk along a mountain path from the guesthouse where I was staying, I retired to the common room to finish my coffee and review my notes in preparation for our meeting. Though the room was deserted, someone had left on the TV tuned to the world news. Absorbed in my notes, I wasn't paying much attention to the news and for several minutes the suffering of the world was nothing but background noise. It wasn't long, however, before I happened to look up and a story caught my attention. A Palestinian suicide bomber had detonated an explosive at a Tel Aviv disco, deliberately targeting Israeli boys and girls. Almost two dozen teenagers were killed. But killing alone apparently was not satisfying enough for the terrorist. He had filled his bomb with rusty nails and screws for good measure, in order to maim and disfigure those whom he couldn't kill. Before the immense cruelty of such an act could fully sink in, other news reports quickly followed-a bleak mix of natural disasters and intentional acts of violence . . . the Crown Prince of Nepal slaughters his entire family . . . survivors of the Gujarat earthquake still struggle to recover. Fresh from accompanying the Dalai Lama on his recent tour, I found that his words "We are all the same" rang in my head as I watched these horrifying stories of suddenly suffering and misery. I then realized I had been listening to these reports as if the victims were vague, faceless abstract entities, not a group of individuals "the same as me." It seemed that the greater the sense of distance between me and the victim, the less real they seemed to be, the less like living, breathing human beings. But now, for a moment, I tried to imagine what it would be like to be one of the earthquake victims, going about my usual daily chores one moment and seventy-five seconds later having no family, home, or possessions, suddenly becoming penniless and alone. "We are all the same." It was a powerful principle, and one that I was convinced could change the world. "Your Holiness," I began, "I'd like to talk with you this morning about this idea that we are all the same. You know, in today's Excerpted from The Art of Happiness in a Troubled World by Dalai Lama, Howard Cutler All rights reserved by the original copyright owners. Excerpts are provided for display purposes only and may not be reproduced, reprinted or distributed without the written permission of the publisher.