Taking the leap : freeing ourselves from old habits and fears

Taking the leap Freeing ourselves from old habits and fears

Pema Chödrön

Book - 2009

In this pithy, inspiring book, Pema Chödrön presents the Buddhist concept of shenpa-- which can be translated as "getting stuck" or "getting hooked"-- and shows you how you can liberate yourself from it.

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Subjects
Spiritual life > Buddhism.
Published
Boston, Mass. : Shambhala Publications, Inc 2009.
Language
English
Main Author
Pema Chödrön (-)
Other Authors
Sandy Boucher (-)
Edition
1st ed
Physical Description
111 p. ; 21 cm
Bibliography
Includes bibliographical references and index.
ISBN
9781590308431
9781590306345
  • Feeding the right wolf
  • Learning to stay
  • The habit of escape
  • The natural movement of life
  • Getting unstuck
  • We have what we need
  • Rejoicing in things as they are
  • Uncovering natural openness
  • The importance of pain
  • Unlimited friendliness
  • Epilogue: taking this into the world.

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