Got fight? : the 50 zen principles of hand-to-face combat

Got fight? The 50 zen principles of hand-to-face combat

Forrest Griffin

Book - 2009

The winner of "The Ultimate Fighter", the mixed-martial arts reality show, demonstrates to readers that being a fighter takes more than simply an adrenaline rush--it takes focus, a little cunning, and the intelligence to know that the best way to avoid serious injury is to stay away from "Rampage" Jackson's right hand, bro.

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Location Call Number   Status
2nd Floor 796.815/Griffin Due Dec 7, 2024
Subjects
Griffin, Forrest.
Mixed martial arts.
Martial artists > Biography.
Hand-to-hand fighting.
Published
New York : William Morrow c2009.
Language
English
Main Author
Forrest Griffin (-)
Other Authors
Erich Krauss, 1971- (-)
Edition
1st ed
Physical Description
xvi, 188 p., [8] p. of plates : ill. (some col.) ; 24 cm
ISBN
9780061721717
  • Acknowledgments
  • You Must Take This Test Before Reading My Book
  • Book 1. The Physical
  • Book 2. The Mental
  • Book 3. Smart Advice
  • Book 4. Handling Your Business
  • Book 5. 42 Fighting Tips
  • Book 6. The Vault of Supersecret Techniques

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