Excuses begone! How to change lifelong, self-defeating thinking habits
Book - 2009
Within the pages of this transformational book, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. ou'll learn to apply specific questions to any excuse, and then proceed through the steps of a new paradigm.
Saved in:
- Subjects
- Published
-
Carlsbad, Calif. :
Hay House
2009.
- Language
- English
- Main Author
- Edition
- First edition
- Physical Description
- xiii, 257 pages ; 24 cm
- ISBN
- 9781401921736
- Introduction
- Part I. Identifying and Removing Habitual Thinking
- Chapter 1. Yes, You Can Change Old Habits
- Chapter 2. Your Two Minds
- Chapter 3. Your Excuse Catalog
- Part II. The Key Excuses Begone! Principles
- Introduction to Part II
- Chapter 4. The First Principle: Awareness
- Chapter 5. The Second Principle: Alignment
- Chapter 6. The Third Principle: Now
- Chapter 7. The Fourth Principle: Contemplation
- Chapter 8. The Fifth Principle: Willingness
- Chapter 9. The Sixth Principle: Passion
- Chapter 10. The Seventh Principle: Compassion
- Part III. The Excuses Begone! Paradigm Shift
- Chapter 11. A New Way of Looking at Changing Old Thinking Habits
- Chapter 12. The First Question: Is It True?
- Chapter 13. The Second Question: Where Did the Excuses Come From?
- Chapter 14. The Third Question: What's the Payoff?
- Chapter 15. The Fourth Question: What Would My Life Look Like If I Couldn't Use These Excuses?
- Chapter 16. The Fifth Question: Can I Create a Rational Reason to Change?
- Chapter 17. The Sixth Question: Can I Access Universal Cooperation in Shedding Old Habits?
- Chapter 18. The Seventh Question: How Do I Continuously Reinforce This New Way of Being?
- Endnotes
- About the Author