The firm. Get chisel'd

The firm Get chisel'd Get chisel'd.

DVD - 2008

Get the cuts and curves that give your body its sexy shape. Targets the muscles that give you the shape you've always wanted. Leads you through energizing intervals of power push cardio sequences mixed with energizing and functional body-sculpting moves. Blast away fat while you shape long lean muscles, rev up your metabolism and burn more calories throughout the day.

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DVD/613.7045/Firm
0 / 1 copies available
Location Call Number   Status
2nd Floor DVD/613.7045/Firm Due Jan 2, 2025
Subjects
Exercise for women.
Reducing exercises.
Physical fitness.
Cardiovascular fitness.
Published
Louisville, CO : Gaiam Americas 2008.
Language
English
Other Authors
Rebekah Sturkie (-)
Item Description
Title from container.
Special features: 15-minute Kick it into gear workout: burn 175 calories in 15 min.
Physical Description
1 videodisc (DVD)(40 min.) : sound, color ; 4 3/4 in
Format
DVD, all regions, full screen (1.33:1); NTSC.
ISBN
9780766236998
Contents unavailable.

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