Eating well for a healthy heart cookbook A cardiologist's guide to adding years to your life

Philip A. Ades

Book - 2008

This book includes easy to follow recipes and outlines strategies that will improve your health, help you lose weight and lower your bad cholesterol.

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Subjects
Published
Woodstock, Vt. : New York, N.Y. : The Countryman Press ; Distributed by W.W. Norton & Company, Inc c2008.
Language
English
Physical Description
255 p. : col. ill. ; 26 cm
Bibliography
Includes bibliographic references (p. 245) and indexes.
ISBN
9780881507249
Main Author
Philip A. Ades (-)
  • The first step: know your heart
  • Reduce your risks, one by one
  • The EatingWell healthy heart plan
  • Movement as medicine
  • Lifelong strategies
  • Introduction to heart-healthy cooking.