Every woman's guide to cycling : everything you need to know, from buying your first bike to winning your first race

Every woman's guide to cycling Everything you need to know, from buying your first bike to winning your first race

Selene Yeager

Book - 2008

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Subjects
Cycling for women.
Women cyclists.
Published
New York, N.Y. : New American Library 2008.
Language
English
Main Author
Selene Yeager (-)
Physical Description
311 p. : ill. ; 21 cm
Bibliography
Includes index.
ISBN
9780451223043
  • 1. Destination Cyclist
  • 2. Finding the Right Ride
  • 3. Gearing Up
  • 4. How to Ride
  • 5. How to Train
  • 6. Build Your Training Plan
  • 7. Let's Race!
  • 8. Cycling Food
  • 9. The Health of It
  • 10. Get Your Hands Dirty
  • 11. Time to Ride

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