- Subjects
- Published
-
Studio City ,CA :
Razor Fitness
[2007]
- Language
- English
- Corporate Authors
- ,
- Corporate Authors
- ,
- Other Authors
- Item Description
- Instructional program.
Title from container.
Presents six workouts for expecting women incorporating strength training, Pilates, and yoga.
Special features: benefits of Kegal exercises; diastasis recti information and self test; how breastfeeding helps you get back in shape; closer look at Majors for minors music. - Physical Description
- 1 videodisc (DVD)(approximately 90 min.) : sound, color ; 4 3/4 in
- Format
- DVD; full screen presentation; Dolby digital stereo.
- ISBN
- 9781595523839
Contents unavailable.