Patrea's prenatal fitness for the entire body : 15 to fit

Patrea's prenatal fitness for the entire body 15 to fit

DVD - 2007

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DVD/618.24/Patrea's
0 / 1 copies available
Location Call Number   Status
2nd Floor DVD/618.24/Patrea's Due May 7, 2024
Subjects
Exercise for pregnant women.
Physical fitness for pregnant women.
Prenatal care.
Published
Studio City ,CA : Razor Fitness c2007.
Language
English
Corporate Authors
Go Mom Fitness (Firm), Razor Fitness (Firm)
Corporate Authors
Go Mom Fitness (Firm) (-), Razor Fitness (Firm)
Other Authors
Patrea Aeschliman (-)
Item Description
Instructional program.
Title from container.
Presents six workouts for expecting women incorporating strength training, Pilates, and yoga.
Special features: benefits of Kegal exercises; diastasis recti information and self test; how breastfeeding helps you get back in shape; closer look at Majors for minors music.
Physical Description
1 videodisc (DVD)(approx. 90 min.) : sd., col. ; 4 3/4 in
Format
DVD; full screen presentation; Dolby digital stereo.
ISBN
9781595523839
Contents unavailable.

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