The swim coaching bible
Book - 2001
Saved in:
- Subjects
- Published
-
Champaign, IL :
Human Kinetics
c2001.
- Language
- English
- Other Authors
- ,
- Item Description
- "Endorsed by World Swimming Coaches Association"--Cover.
- Physical Description
- xiv, 361 p. : ill. ; 27 cm
- ISBN
- 9780736036467
- Introduction
- Part I. Establishing Priorities and Principles
- Chapter 1. Believing in Belief
- Chapter 2. Putting Fun Into the Swimming Experience
- Chapter 3. Coaching With Integrity
- Part II. Directing a Program to Its Full Potential
- Chapter 4. Tailoring Your Approach to Specific Competition Levels
- Chapter 5. Administering and Marketing a Winning Program
- Chapter 6. Developing a Successful Team
- Chapter 7. Maximizing a Swimmer's Talent Development
- Part III. Creating Effective Practice Sessions
- Chapter 8. Long- and Short-Range Planning
- Chapter 9. Putting Science Into Practice
- Chapter 10. Applying the Art of Coaching
- Part IV. Teaching Stroke Techniques
- Chapter 11. Freestyle Technique
- Chapter 12. Backstroke Technique
- Chapter 13. Butterfly Technique
- Chapter 14. Breaststroke Technique
- Chapter 15. Starts, Turns, and Finishes
- Part V. Training for Optimal Performance
- Chapter 16. Freestyle Sprint Training
- Chapter 17. Freestyle Middle-Distance Training
- Chapter 18. Freestyle Distance Training
- Chapter 19. Backstroke and Butterfly Sprint Training
- Chapter 20. Backstroke and Butterfly 200-Meter Training
- Chapter 21. Breaststroke Training
- Chapter 22. Individual Medley Training
- Chapter 23. Relay Training
- Chapter 24. Power Training
- Chapter 25. Preparing to Excel in Competition
