Self Firm flat abs fast! Firm flat abs fast! /
DVD - 2005
Get the abs of your dreams! Combining elements from yoga, pilates, and the stability ball with traditional resistance training and cardio to burn fat, you will sculpt the abs you always wanted quickly and easily.
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- Subjects
- Language
- English
- Other Authors
- Item Description
- Title from container.
Extra: Special cardio workout.
Originally released in 2004. - Physical Description
- 1 videodisc (DVD)(45 min.) : sound, color ; 4 3/4 in
- Format
- Region 1; Dolby Digital.
- Audience
- MPAA rating: Not rated.
- ISBN
- 9781417228652
Contents unavailable.