Review by Booklist Review
A positive mental attitude is everything, and this inspirational as well as informative guide to good tummy health is fairly brimming with it. Sorokie, who owns her own holistic health center in Chicago and teaches gut wisdom workshops, offers a complete instructional rundown, from diseases to diets, in her effort to make all people realize your gut \lquote knows' what you need. She explains why not to ignore the signs and signals your gut is giving you about your digestive health and how not to ignore its messages--meaning, what to do about the information you are receiving, in terms of what to put into your mouth and what not to. Her user-friendly format permits easy consultation about a specific problem, and her warm tone encourages reading the book straight through, as a journey, as the author calls it. --Brad Hooper Copyright 2004 Booklist
From Booklist, Copyright (c) American Library Association. Used with permission.
