Trust your vibes Secret tools for six-sensory living

Sonia Choquette

Book - 2004

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Subjects
Published
Carlsbad, CA : Hay House 2004.
Language
English
Main Author
Sonia Choquette (-)
Physical Description
xxiii, 239 p.
ISBN
9781401902339
9781401902322
  • -"Woo-woo" is where its at"
  • The sixth sense is common sense
  • Get grounded
  • Listen to your body
  • Easy does it
  • Quiet please
  • Observe, don't absorb
  • The sweet sound of success
  • Psychic protection
  • Tune in
  • Go with the flow
  • Lighten up
  • Let go of the old story
  • Write it down
  • Pray
  • Seek higher vibrations
  • Remember, it's a team effort
  • Talk shop
  • Fake it till you make it
  • Look behind the scenes
  • Go back to school
  • Expect the best
  • Love the adventure
  • Know that there's always a solution
  • Make direct contact
  • Seek the truth
  • Look divine
  • Laughing matters
  • Use crayons
  • Get instant feedback
  • Water the African violets
  • Share
  • Slow down.
Review by Booklist Review

Choquette, author of Diary of a Psychic 0 (2003), gives readers a practical guide to using their sixth sense. Although she recounts some amazing stories about ways her clients have used intuition to meet their goals and avoid wrong moves, there is nothing here so outlandish as to cue the Twilight Zone 0 theme--that is, as long as one keeps an open mind about spirit guides and cleansing rituals. For those looking for New Age guidance, Choquette ably promotes ways to listen to one's feelings, body, and instincts for clues and cues on the way to a more harmonious and successful life. She also offers suggestions for getting rid of negative impulses and finding solutions to a variety of problems. Written in a style that is direct yet friendly and integrating common sense with mysticism, the book makes a good primer for those who sense there's more to life than meets the eye. --Ilene Cooper Copyright 2004 Booklist

From Booklist, Copyright (c) American Library Association. Used with permission.
Review by Publisher's Weekly Review

According to this effusive New Age guide, vibes-intuitions, gut feelings, bodily twinges, meaningful coincidences, the sixth sense-are the key to a spiritually fulfilled life. Drawing on anecdotes from her psychic consultancy, Choquette (Diary of a Psychic) contends that vibes are significant indicators of both peril and profit. They can signal upcoming crises and health problems, warn of the covert malevolence of others, lead to romantic and career opportunities, open channels to guardian angels and other deities and even help pick stocks. She offers a grab-bag of New Age therapeutics to help readers tune into their vibes, including diet and exercise tips, meditation and aromatherapy techniques, little art projects to sharpen intuition and a "green fire" ceremony in which old, stale vibes are purged. Choquette's theory involves a kind of spiritual electromagnetism (readers should "raise [their] vibration enough to tune in to higher frequencies of energy"), but really concerns the division between "five-sensory people," who can be egomaniacal control freaks, and "six-sensory people," who "go with the flow." Instead of leading cautious, regimented and rationalistic lives, readers should be adventurous, impulsive, "light" and "fluid," secure in the belief that their vibes emanate from a beneficent Universe. Choquette skates chattily over the New Age metaphysics and proffers a stream of pleasant anecdotes about prudently heeded vibes with convenient or life-changing consequences. Like-minded readers will find her own vibe warmly reassuring. (Mar.) Copyright 2004 Reed Business Information.


How to Use This Book My purpose in writing this book is to help you open your intuitive channels and to teach you how to trust your vibes. I'll do this by sharing the secret practices that professional six-sensory people use every day to navigate the unseen world of spirit. I want to help you shift your identity from being ego-based to being soul-based, to strengthen your intuitive muscles, and to build your psychic confidence. By using these practices, you'll anchor your sixth sense in a grounded and practical fashion. I'll introduce these six-sensory secrets one at a time, in order to give you a sense of how to experience the world through an intuitive perspective, and then you'll try each one to see if it works for you. This approach will train you to think like a six-sensory being who experiences the world through your vibes instead of through your head, or intellect, as five-sensory people do. The practices are graduated, starting with the basic need of preparing your body to feel subtle energy, and then organizing the rest of your awareness to tune in to higher psychic vibrations. The 33 practices are divided into 9 groups, or parts--keep in mind that each part builds on the one preceding it, as you move toward the realization of your sixth, psychic sense. In other words, much like a music-appreciation course, you'll first learn the notes of six-sensory living, then the melodies of your vibes, and finally, the composition of intuitive creativity and how we build our lives to support our soul's evolution. In learning to live "vibrationally" from the foundation up, you'll gain experience in trusting your vibes one tiny step at a time. Read each secret at your own pace, and then follow with the suggested practice for a few days and see what happens. Each secret builds on the one before, gently providing a platform on which to develop your personal six-sensory experiences easily and comfortably. Some secrets you may already know and practice, while others may be completely new to you. Be open-minded and give each one a try, setting your own course. In this way, you'll learn to trust your vibes no matter what you're facing. Look at this book as a gentle workout program for exercising your psychic muscles, and think of me as your personal trainer; after all, as a professional intuitive who's worked with thousands of people and has observed how they learn, I know what works and what doesn't, as well as where the traps are. Small steps work--grandiose goals don't. When you trust your vibes, you change the rules that run your life and can then begin to take the risk of following your spirit, thereby enhancing your own intuitive abilities. Even though we all have the potential to be six-sensory beings and can be guided by our Higher Self, wanting to be is not enough. In the same way that watching an exercise video won't give you abs of steel, neither will knowing about your intuition or just wanting to be intuitive make you intuitive. Unless you train your psychic muscles and use them daily, they won't develop into the strong inner vibrational-guidance system that's intended. It may feel awkward to practice the secrets in this book at first, but if you stick with them, that will change. Leaving the head and moving into the heart takes time and some getting used to. It won't take an inordinate amount of time do so, and if you approach this process lightly and with fun, instead of making it a test, you'll be communicating with the Universe like a six-sensory pro in no time. Soon you'll stop looking outside yourself for answers. You'll know in your heart what's right for you because you'll feel your vibes and hear your Higher Self loud and clear. As spiritual beings, we all have psychic wings and want to fly with our souls. We want to rise above life's struggles and live a higher way because we intuitively know in our bones that we can. The way to fly with spirit is simple, so stop fighting and start listening to it. It will lift you up. I believe we all know on some level that "something is wrong with this picture" when we don't trust our vibes or when we ignore our spirit. If you want to move away from fear and retrieve the missing link in your awareness and are ready to make the commitment to do so, you can. If you want to follow your spirit, hear your spirit guides, and see beyond appearances and into a deeper understanding of yourself and others, you can. If you want to be in touch with loved ones who have crossed over, contact angelic forces, and tap in to geniuses from past eras, you can do this, too. In my first book, The Psychic Pathway, I introduced you to your sixth sense. In this book, I'll show you how to develop this sense into the powerful guidance system it's intended to be. If your desire to trust your vibes and live a psychically guided life matches my desire to teach you how, then together we're going to succeed. Excerpted from Trust Your Vibes: Secret Tools for Six-Sensory Living by Sonia Choquette All rights reserved by the original copyright owners. Excerpts are provided for display purposes only and may not be reproduced, reprinted or distributed without the written permission of the publisher.