Being zen Bringing meditation to life

Ezra Bayda

Book - 2002

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Subjects
Published
Boston. : Shambhala 2002.
Language
English
Main Author
Ezra Bayda (-)
Physical Description
142 p.
Bibliography
Includes index.
ISBN
9781590300138
9781570628566
Contents unavailable.
Review by Publisher's Weekly Review

Novice author and veteran meditator Bayda writes with exceptional clarity and simplicity about the awakened life. Bayda is a recognized teacher in the Ordinary Mind Zen School founded by Charlotte Joko Beck (who provides the foreword), and he has a gift for describing that "ordinary mind," or the customary thoughts, feelings and experiences of everyday life. His style is as plainspoken as Tibetan teacher Pema Chdrn's; it's not surprising that she acknowledges his work in her latest book. Bayda's grounding in life as it's lived makes his teaching and writing unpretentious and inviting, as if ready to apply. Indeed, one of the book's strengths is the techniques and exercises that the meditation teacher describes. None of them is startlingly new, but his explanations are precise, discriminating among similar practices and noting how results change over time as the meditator grows more experienced with tools for inner inquiry. Meditation, after all, takes as much time as any other habit to acquire. The book breaks no new ground a big expectation, true, after 2,500 years of Buddhist teaching and practice and it's on the small side for its price point. But Bayda offers clear instruction, as a teacher pointing the way toward Ultimate Clarity should. He deserves membership in the ranks of respected meditation teacher-authors. (Mar.) (c) Copyright PWxyz, LLC. All rights reserved

(c) Copyright PWxyz, LLC. All rights reserved
Review by Library Journal Review

With clarity and compassion, Zen monk Bayda applies Zen Buddhist principles to everyday life. He explains how all experiences, both pleasant and unpleasant, help us discover our "path" to wisdom and an open heart. Presented here are realistic suggestions, including a scripted meditation and a detailed description of the thought-labeling technique, to help us survive the journey. He also uses examples from his own difficult battle with a debilitating immune system disorder to illustrate how one can learn to attend openly to scary but potentially rewarding experiences. Bayda studied under Charlotte Joko Beck, a prominent Zen teacher and author of the classic Everyday Zen: Love and Work, who penned the foreword. Recommended for any collection containing popular spiritual materials. Annette Haines, Univ. of Michigan, Ann Arbor (c) Copyright 2010. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

(c) Copyright Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.