The competitive runner's handbook : the bestselling guide to running 5Ks through marathons

The competitive runner's handbook The bestselling guide to running 5Ks through marathons

Bob Glover

Book - 1999

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Subjects
Running > Training.
Running > Psychological aspects.
Running races.
Marathon running.
Published
New York : Penguin Books 1999.
Language
English
Main Author
Bob Glover (-)
Other Authors
Shelly-lynn Florence Glover (-)
Edition
2nd rev. ed
Item Description
Rev. ed. of: The new competitive runner's handbook. 1988.
Physical Description
xvi, 672 p. ; 20 cm
Bibliography
Includes index.
ISBN
9780140469905
Contents unavailable.
Review by Library Journal Review

As anyone who has ever run competitively knows, there's more to it than putting one foot in front of the other as fast as possible. The Glovers here provide a full range of advice and instruction on all aspects of running, including diet, exercise, training, strategy, and footwear. (c) Copyright 2010. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

(c) Copyright Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

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