The insulin-resistance diet : how to turn off your body's fat-making machine

The insulin-resistance diet How to turn off your body's fat-making machine

Cheryle R. Hart

Book - 2001

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Subjects
Reducing diets.
Insulin resistance.
Weight loss.
Published
Lincolnwood, IL : Contemporary Books 2001.
Language
English
Main Author
Cheryle R. Hart (-)
Other Authors
Mary Kay Grossman (-)
Physical Description
xv, 223 p. : ill
Bibliography
Includes bibliographical references and index.
ISBN
9780809224272
Contents unavailable.
Review by Publisher's Weekly Review

The Insulin-Resistance Diet: How to Turn Off Your Body's Fat-Making Machine recommends a well-researched health program based on the relationship between insulin and fat. While low-fat foods are a part of the plan, Cheryle R. Hart and Mary Kay Grossman (doctors at the Women's Workshop, a medical weight clinic) arm readers with comprehensible information about smart combinations of foods that allow for genuinely tasty treats. The book will be helpful for people who want a regimen as well as for those who just want to make informed eating choices. ( Mar.) (c) Copyright PWxyz, LLC. All rights reserved

(c) Copyright PWxyz, LLC. All rights reserved

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