The little book of letting go A revolutionary 30-day program to cleanse your mind, lift your spirit, and replenish your soul
Book - 2000
Saved in:
- Subjects
- Published
-
Berkeley, Calif. :
Conari Press
c2000.
- Language
- English
- Main Author
- Physical Description
- xiv, 223 p. ; 21 cm
- ISBN
- 9781573245036
- List of Illustrative Stories
- Foreword
- The River and the Lion
- 1. Letting Go: The Basics
- Letting Go of Problems
- Letting Go of the Fear of Letting Go
- 2. Letting Go of Mental Pollutants
- Letting Go of Worry
- Letting Go of Our First Reaction
- Letting Go of Motivation through Crisis
- 3. Letting Go of Emotion Fixation
- Letting Go of Money Anxiety and Travel Worries
- Letting Go of Anticipated and Unanticipated Emotions
- Letting Go of Victim-Perception
- Letting Go of Word Magic
- Letting Go of Stories
- All Emotions Are Not Equal
- 4. Letting Go of Misery
- Letting Go of Neglect
- Letting Go of Fear of Happiness
- Taking in T-Thoughts
- 5. Letting Go of Prediction and Control
- Letting Go of I, Me, and Mine
- Letting Go of Outcomes
- 6. Letting Go of Inner Conflict
- Letting Go of Relationship Battles You Aren't Having
- Letting Go of Useless Blocks to Relationship
- Letting Go of Sticky Thoughts
- Letting Go of Gloom
- 7. Letting Go of "Honesty"
- Unconscious Projection Feels Honest
- Using Projection Consciously
- Letting Go of Rigid Responses and Limited Answers
- 8. Letting Go of the Ego Mind
- How the First, or Ego, Mind Forms
- Letting Go Is "Turning It Over"
- Letting Go of Scattered Thinking
- Letting Go of Blame and Damage
- Letting Go of Body Thoughts
- Letting Go of T-Thoughts
- 9. Letting Go of "Spiritual" Specialness
- Letting Go of Spiritual Attainment
- Letting Go of a "Higher" Path
- Letting Go of "Spiritual" Laws of Success
- Letting Go of Our Personal Struggle
- Letting Go of Perfection
- 10. Letting Go
- List of Releases
- About the Author