Open water swimming

Open water swimming

Penny Lee Dean, 1955-

Book - 1998

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Location Call Number   Status
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Subjects
Long distance swimming.
Swimming.
Swimming > Training.
Published
Champaign, IL : Human Kinetics c1998.
Language
English
Main Author
Penny Lee Dean, 1955- (-)
Physical Description
222 p. : ill
Bibliography
Includes bibliographical references and index.
ISBN
9780880117043
  • Chapter 1. The Lure of the Open Water
  • Chapter 2. Safety in the Water World
  • Chapter 3. Equipment for the Open Water
  • Chapter 4. The Shortest Distance Between Start and Finish
  • Chapter 5. Technique Tips for the Open Water
  • Chapter 6. Training for Faster Swims
  • Chapter 7. Training the Mind
  • Chapter 8. Race Tactics
  • Chapter 9. Final Preparation
  • Chapter 10. Major Events

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