Healthy Aging A Lifelong Guide to Your Well-Being
eAudio - 2006
Spontaneous Healing . . . Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Now he gives us a book about aging that is unlike any other in the breadth and depth of its information and understanding. Hugely informative, practical, and uplifting, it is infused with the engaging candor and common sense that have been the hallmarks of all his books.At the heart of Healthy Aging is Dr. Weil’s belief that although aging is an irreversible process, there are myriad thing...s we can do to keep our minds and bodies in good working order through all phases of life. To that end, he draws on the new science of biogerentology (the biology of aging) as well as on the secrets of healthy...
- Subjects
- Published
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Books on Tape
- Language
- English
- Main Author
- Online Access
- OverDrive Resource Page
- Format
- OverDrive Listen audiobook
OverDrive Listen audiobook | |
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File Size | 245 GB |
ISBN | 9780739346020 |
Release Date | 10/18/2005 |