How to Break Up with Your Phone The 30-Day Plan to Take Back Your Life
eAudio - 2018
Packed with tested strategies and practical tips, this 30-day plan is the essential, life-changing guide to setting boundaries with your smartphone. “The Marie Kondo of brains . . . for the first time in a long time, I’m starting to feel like a human again.”—Kevin Roose, The New York Times Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? If so, this book is your solution. Award-winning journalist Catherine Price presents a practical, hands-on... plan to break up—and then make up—with your phone. The goal? A long-term relationship that actually feels good.You’ll discover...
- Subjects
- Published
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Books on Tape
- Language
- English
- Main Authors
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- Online Access
- OverDrive Resource Page
- Format
- MP3 audiobook, OverDrive Listen audiobook
MP3 audiobook | |
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File Size | 129 GB |
Parts | 4 |
ISBN | 9781984841797 |
Release Date | 6/19/2018 |
OverDrive Listen audiobook | |
File Size | 129 GB |
ISBN | 9781984841797 |
Release Date | 6/19/2018 |