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Showing 1 - 20 results of 175 for search '"Stress management."'

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Stress-proof : the scientific solution to protect your brain and body--and be more resilient every day
by Mithu Storoni

Book - 2017

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8 keys to stress management : simple and effective strategies to transform your experience of stress
by Elizabeth Anne Scott

Book - 2013

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Overcoming overwhelm : dismantle your stress from the inside out
by Samantha Brody

Book - 2019

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8 keys to stress management
by Elizabeth Anne Scott

Sound recording - 2013

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A smart girl's guide, worry : how to feel less stressed and have more fun
by Judith Woodburn, 1959-

Book - 2016

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Born anxious : the lifelong impact of early life adversity-- and how to break the cycle
by Daniel P. Keating, 1949-

Book - 2017

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Free yourself from anxiety : a mind-body prescription
by Erin L. Olivo, 1971-

Sound recording - 2011

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The relaxation and stress reduction workbook
by Martha Davis, 1947-

Book - 2019

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Fear less : living beyond fear, anxiety, anger, and addiction
by Dean Sluyter

eAudio - 2018

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Instantly available on hoopla.
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Stress less, accomplish more : meditation for extraordinary performance
by Emily Fletcher

eAudio - 2019

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Stress less, accomplish more : meditation for extraordinary performance
by Emily Fletcher

Book - 2019

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The mindful parent : strategies from peaceful cultures to raise compassionate, competent kids
by Charlotte Peterson

Book - 2015

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Element. Belly dance
by Anchor Bay Entertainment, Inc

DVD - 2014

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Mindfulness meditation : [cultivating the wisdom of your body and mind]
by Jon Kabat-Zinn

Sound recording - 1995

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Yoga for anxiety : meditations and practices for calming the body and mind
by Mary NurrieStearns

Book - 2010

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Life admin : how I learned to do less, do better, and live more
by Elizabeth F. Emens

Book - 2019

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Shook one : anxiety playing tricks on me
by Charlamagne Tha God, 1980-

Book - 2018

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Joy fixes for weary parents : 101 quick, research-based ideas for overcoming stress and building a life you love
by Erin Leyba

Book - 2017

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Yoga for real life
by Maya Fiennes

Book - 2010

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Kundalini yoga with Maya Fiennes : a journey through the chakras

DVD - 2009

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Available Now 143
Downtown/Bookmobile 139 Online 36
Book 120 eAudio 18 eBook 13 DVD 10 Sound recording 9 Streaming video 5
Adult Nonfiction 114 Digital Item 36 DVD Nonfiction 10 Audiobook 9 Children's Nonfiction 5 Children's Picture Books 1
Stress management 161 Self-actualization (Psychology) 36 Stress (Psychology) 32 Mind and body 27 Meditation 25 Treatment 16 more ... less ...
Self-help publications 17 Popular works 9 Juvenile literature 5 Video recordings for the hearing impaired 4 Miscellanea 3 Handbooks, manuals, etc 2 more ... less ...
English 174 unknown 1
hoopla digital 33 Jason M. Satterfield 4 Jeffrey Brantley 4 Maya Fiennes 4 Dan Harris, 1971- 3 Elaine Aron 3 more ... less ...

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