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5-minute core exercises for seniors : daily routines to build balance and boost confidence

by Cindy Brehse

Book - 2021

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Age reversing workouts for beginners

by Esmonde Technique (Firm)

DVD - 2015

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Gentle yoga for a healthy low back

DVD - 2010

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How to stay fit as you age

by Kimberlee Bethany Bonura

Streaming video - 2013

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Lilias! : AM & PM yoga workouts for seniors

DVD - 2003

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Older, faster, stronger : what women runners can teach us all about living younger, longer

by Margaret Webb

Book - 2014

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Older, wiser & wonderful : level 1 & 2

DVD - 2013

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Pilates for living : get stronger, fitter and healthier for an active later life

by Harri Angell

Book - 2018

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Strength training over 50

by D. Cristine Caivano

Book - 2005

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Stretch exercise

DVD - 2005

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Tai chi fit. Over 50.

by hoopla digital

Streaming video - 2020

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Walk aerobics for seniors with Leslie Sansone

DVD - 2005

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Wellness through the ages with Vivien. Exercises for active seniors

DVD - 2005

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Yoga after 50 for dummies

by Larry Payne

Book - 2020

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Younger next year : the exercise program

by Chris Crowley

Book - 2016

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