Mediterranean diet 70 easy, healthy recipes
eBook - 2019
From America's most trusted test kitchen, heart-healthy recipes harnessing the whole food power of Mediterranean cuisine-includes photos. Lemony Hummus. Greek Style Tilapia. Roasted Baby Vine Tomato Grilled Chicken. You can have satisfying food and be heart-healthy, too! Using the guidelines of the Mediterranean Diet Pyramid, Good Housekeeping offers mouthwatering and nutritious recipes made with hearty grains and beans, lean proteins, beneficial fats, and delicious fruits and vegetables. With a primer on how to eat the Mediterranean way, and tips and tricks from the Good Housekeeping Test Kitchen, Good Housekeeping Mediterranean Diet will become your go-to cookbook for healthy living. Recipes include: Lemon-Cilantro Eggplant Dip..., Roasted Red Pepper Dip, Quinoa Stuffed Portobellos, Chicken Souvlaki, Mediterranean Hummus Egg Smash, Cayenne Grilled Eggplant with Fresh Tomato Salad, Zesty Lemon-Herb Baked Flounder and more!
- Subjects
- Published
-
[United States] :
Union Square & Co
2019.
- Language
- English
- Corporate Author
- Corporate Author
- Online Access
- Instantly available on hoopla.
Cover image - Physical Description
- 1 online resource
- Format
- Mode of access: World Wide Web.
- ISBN
- 9781618372956
- Access
- AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).