Food triggers Exchanging unhealthy patterns for God-honoring habits

Amber Lia

eAudio - 2022

You Can Win Your Food Battles-for Good Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes thirty-one common food-related struggles that trap people in unhealthy thinking and eating patterns. Learn the practical strategies you need to - identify the specific food triggers sabotaging your health and happiness - break free from the cycle of reactionary eating and feelings of defeat - find the motivation and methods needed to embrace healthy habits Today can be your turning point. Break the chains of food triggers and replace ...them with God-honoring habits. More than discovering what it takes to have a healthy body, you will receive spiritual health for your soul!

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Subjects
Published
[United States] : christianaudio.com 2022.
Language
English
Corporate Author
hoopla digital
Main Author
Amber Lia (author, -)
Corporate Author
hoopla digital (-)
Edition
Unabridged
Online Access
Instantly available on hoopla.
Cover image
Physical Description
1 online resource (1 audio file (7hr., 35 min.)) : digital
Format
Mode of access: World Wide Web.
ISBN
9781545920176
Access
AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).
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