Breathe like a bear 30 mindful moments for kids to feel calm and focused anytime, anywhere
Streaming video - 2017
This beautifully illustrated collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award winner Mindful Moments for Kids, Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the go.
Saved in:
- Subjects
- Genres
- Video recordings for the hearing impaired
- Published
-
[United States] :
Dreamscape Media, LLC
2017.
- Language
- English
- Corporate Author
- Corporate Author
- Other Authors
- , ,
- Online Access
- Instantly available on hoopla.
Cover image - Physical Description
- 1 online resource (1 video file (approximately 42 min.)) : sd., col
- Format
- Mode of access: World Wide Web.
- Audience
- Not rated.
- Production Credits
- Directed by Andy T. Jones.
- Access
- AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).