Jillian Michaels hot body healthy mommy

Streaming video - 2015

Jillian Michaels Hot Body, Healthy Mommy is the perfect workout for getting your body back after having a baby. When your doctor has cleared you for exercise and you're ready to get back into fitness, you will get fantastic results. Jillian worked with renowned pregnancy fitness expert Andrea Orbeck to provide you with three incredibly effective workouts. Jillian understands the hectic schedule of a busy, on-the-go mom, which is why she has built the workouts to be approximately 20 minutes each.

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Subjects
Published
[United States] : Gaiam 2015.
Language
English
Corporate Author
hoopla digital
Corporate Author
hoopla digital (-)
Online Access
Instantly available on hoopla.
Cover image
Physical Description
1 online resource (3 video files (approximately 60 min.)) : sd., col
Format
Mode of access: World Wide Web.
Access
AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).
  • Episode 1 Workout 1 Episode 2 Workout 2 Episode 3 Workout 3.