Choose the life you want 101 ways to create your own road to happiness
eAudio - 2012
We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day to do, to feel, to experiencethat determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness. Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex, such as whether to hold on to what we know or change our perspectivehelping us identify them, recognize their importance, and make the right choice. Each choice includes a brief explanation plus a story or study that makes it accessible and relatable. It's ...up to you to choose the life you want!
- Subjects
- Published
-
[United States] :
HighBridge
2012.
- Language
- English
- Corporate Author
- Main Author
- Corporate Author
- Edition
- Unabridged
- Online Access
- Instantly available on hoopla.
Cover image - Physical Description
- 1 online resource (1 audio file (5hr., 45 min.)) : digital
- Format
- Mode of access: World Wide Web.
- ISBN
- 9781611749762
- Access
- AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).