Ageless brain Think faster, remember more, and stay sharper by lowering your brain age

eAudio - 2018

"It's normal for the brain to short-circuit every now and again-people often put their keys in the fridge or can't find the pair of glasses on top of their heads. But what if there was a way to eat, exercise, and live that could eliminate these "senior moments?" Ageless Brain offers a plan to sharpen reader's memories and their minds so that, at forty, they have the quick, agile brain they had at thirty. Based off of recent scientific research that has changed everything we thought we knew about the complex human brain, this plan is filled with brain-healthy foods, exercises, and advice about how both play and stress impact your most vital organ. This book will help listeners learn how to grow new brain cells,... think 150% faster and boost memory up to 25%, reduce risk-factors for Alzheimer's, identify and avoid brain poisons lurking in food and medicine, drop unsafe levels of blood pressure, cholesterol, and sugar, and more! BONUS PDF CONTAINS 45 BRAIN-NOURISHING RECIPES. Copy and paste the following link into your browser to retrieve downloadable PDF:http://chilp.it/ddb54e6 "

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Subjects
Published
[United States] : Dreamscape Media, LLC 2018.
Language
English
Corporate Author
hoopla digital
Corporate Author
hoopla digital (-)
Other Authors
Julia VanTine (author)
Edition
Unabridged
Online Access
Instantly available on hoopla.
Cover image
Physical Description
1 online resource (1 audio file (5hr., 49 min.)) : digital
Format
Mode of access: World Wide Web.
ISBN
9781974900787
Access
AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).
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