8 to your ideal weight Release your weight & restore your power in 8 weeks

MK Mueller

eAudio - 2018

Get real, get healthy, get empowered with MK Mueller's time-tested approach to reaching your ideal weight This is a step by step diet-free plan for reaching your ideal weight while falling in love with yourself and life again. Why do most diets fail? Because "diets" call for calorie restriction-this program only limits high sugar foods, and it includes the essential mind body connection and supportive process that ensures success. The mind body connection: Author MK Mueller's journey to her ideal weight was forty years in the making with a trail of unsuccessful diets in her wake. Once she learned the truth about how simple it was to end sugar cravings, she created her own methodology based on an 8 step process Mike Doole...y calls "inspired." With her encouragement and gentle guidance, you will let go of the burden of living life as a weight number and reclaim your energy, self-esteem and personal power. Transformation: MK Mueller's program is not about losing weight but "releasing" pounds that hold you back by dragging you down and making you vulnerable to health risks. MK will help you GET REAL-with food, with yourself and with others. She will help you bet back in touch with long-lost dreams, find the courage to achieve them, and motivate you to keep going. The 8 to Your Ideal Weight low sugar food program in MK Mueller's breakthrough book will reshape your body while it restores your power and confidence. You will love how it heals the root causes of overeating; restores your energy; and reboots your life.

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Subjects
Published
[United States] : Tantor Audio 2018.
Language
English
Corporate Author
hoopla digital
Main Author
MK Mueller (author)
Corporate Author
hoopla digital (-)
Other Authors
Donna Postel (-)
Edition
Unabridged
Online Access
Instantly available on hoopla.
Cover image
Physical Description
1 online resource (1 audio file (5hr., 19 min.)) : digital
Format
Mode of access: World Wide Web.
ISBN
9781977394675
Access
AVAILABLE FOR USE ONLY BY IOWA CITY AND RESIDENTS OF THE CONTRACTING GOVERNMENTS OF JOHNSON COUNTY, UNIVERSITY HEIGHTS, HILLS, AND LONE TREE (IA).
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