- Self-help publications
Houghton Mifflin Harcourt
- Item Description
- On jacket, the title is printed as "I'm so tired" with the word "effing" written in between the lines.
- Physical Description
- 321 pages : illustrations ; 24 cm
- Includes bibliographical references (pages 297-306) and index.
- Main Author
- What are hormones anyway?
- How did our hormones become so effed up?
- Adrenal fatigue is not just about the adrenals
- Inflammation is an energy leach
- Gut reaction
- Circadian fasting
- All together now
- Get with the WTF plan
- The WTF meals