Well, girl : an inside-out journey to wellness

Well, girl An inside-out journey to wellness

Jami Amerine

Book - 2020

If you're skinny, fat, short, tall, or somewhere in between...If you've ever thought that losing weight would lead to happiness...If you've ever avoided a mirror because you didn't want to see your reflection...If you've found Jesus or you're still searching... Well, girl, you've come to the right place. You'll find a sassy, funny, authentic, and encouraging friend in master word weaver Jami Amerine, as she comes alongside you to share God's overwhelming grace and patience in an inside-out journey to wellness. She'll introduce you to a heavenly Father who adores you, right where you are. And she'll let you have a peek into the insane ride of her life that led her to complete freedom aft...er years of hating herself--while she was completely and utterly adored by Jesus. This transformational read will set you free. Hilarious, raw, and somehow poetic, Well, Girl offers scriptural truths, honest and thought-provoking ideas about wellness, and an in-depth look at a life free from culture's lies--with increased self-worth, better overall health, and more confidence in your physical appearance. Read on...and discover how you can be a Well, Girl too!

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Location Call Number   Status
2nd Floor 248.843/Amerine Checked In
Subjects
Christian women > Conduct of life.
Christian women > Religious life.
Health > Religious aspects > Christianity.
Self-help publications.
Genres
Self-help publications
Published
Uhrichsville, Ohio : Shiloh Run Press, an imprint of Barbour Publishing, Inc [2020]
Language
English
Main Author
Jami Amerine (author)
Physical Description
254 pages ; 21 cm
ISBN
9781643525587
  • Foreword
  • Introduction
  • Part 1. Under My Skin
  • Chapter 1. Come Monday
  • Chapter 2. In His Image
  • Chapter 3. Stone-Cold Saved
  • Chapter 4. Woman
  • Chapter 5. How to Make Apple Pie
  • Chapter 6. Create in Me
  • Chapter 7. Cha-ching!
  • Chapter 8. Tick-tock
  • Part 2. Full Frontal Freedom
  • Chapter 9. The Ax Murderer's Diet
  • Chapter 10. Plan A
  • Chapter 11. The Weigh-In
  • Chapter 12. Believe Beloved
  • Chapter 13. Taste and See Wisdom
  • Chapter 14. Sacred Sweat (Don't Panic)
  • Chapter 15. The Making of a Princess
  • Conclusion
  • Acknowledgments
Review by Publisher's Weekly Review

In this zesty work, blogger and speaker Amerine (Sacred Ground, Sticky Floors) offers a glimpse into her wellness routine and beliefs. She argues shame is the main hindrance to personal transformation and identifies issues that keep one stuck in the past. Amerine's three principles of "beloved living"--seek God in all things, discern how one thinks and "the factors that influence those beliefs," and "make genuine peace" with oneself--also illustrate how one can move forward in their relationship with God. For instance, instead of promoting a particular eating plan, Amerine emphasizes the need to process past faulty beliefs that can alter perceptions about food, body image, and wellness--"I believe Jesus is the answer to all the wellness and freedom we need." Regarding views on womanhood, Amerine cautions against rebellion and uses the story of Ruth as an example of a biblical perspective of submission. Though she acknowledges the benefits of healthy eating and exercise, Amerine emphasizes balance and suggests that, instead of being consumed by diet plans and weight loss, women invest time in their relationship with Jesus. While those looking for practical suggestions will be disappointed, Amerine's exuberant testament elevates Jesus's command for self-love as the ultimate self-care. (Aug.)

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