Brain wash Detox your mind for clearer thinking, deeper relationships, and lasting happiness
Sound recording - 2020
Based on the latest science, this book presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits.
Saved in:
- Subjects
- Genres
- Self-help publications
Informational works
Audiobooks - Published
-
[New York] :
Hachette Book Group
[2020]
[Ashland, OR] : [2020] - Language
- English
- Main Author
- Other Authors
- , ,
- Edition
- Unabridged
- Item Description
- Includes a PDF with supplemental material.
- Physical Description
- 6 audio discs (7 hr., 30 min.) : CD audio, digital ; 4 3/4 in
- ISBN
- 9781549185908
9781549119743
- LIVING UNDER THE INFLUENCE. Disconnection syndrome: a sad state of affairs
- Mind blowing: the incredible history of your brain
- The brain's highs & lows: the route to reward
- High-tech hijack: how digital life disconnects
- The gift of empathy: freedom from disconnection syndrome
- BREAKING THE SPELL. It's not man vs. nature: getting back to our roots
- Clear the table: food for thought
- Sweet dreams: the overnight brain wash
- Happy body, happy brain: a body in motion stays in motion
- Quiet time: be mind full
- The 10-day brain wash: putting it all together
- The brain wash recipes: finding connection in the kitchen
- We need you.